Many people who buy our Eco Wind Chimes do so to relax. But, there are some techniques to relaxation that you can use in your day-to-day life when the wind chimes aren’t within ear shot of you.
Start by reviewing your language. Instead of using negative phrases, think positive. Even if you have to make an effort to say positive phrases or keep them around your home or office, do it. Using positive phrasing will help you keep a handle on stressful situations and you will remain more relaxed too.
You also should also let certain things go. If you’re feeling tense about a certain person try weighing your options. Accept that the person won’t change and you can either learn to live with his or her constant irritations or you can consider life without this person in your life. Make a decision and either let the person go or let the irritation go. Understand some things are out of your control and you have to chose to let the stress go or remove yourself from the situation.
Relaxing isn’t easy. Isn’t that ironic? But, with practice, you can learn to be at ease in the worst of situations.